Mar 5, 2026 | Embodied Consent, Family Constellations
Giving and Receiving: an exercise reflecting on the balance of giving and receiving in adult relationships. Relationships are games of table tennis: someone serves, someone returns, and a pattern of exchanges develops. The rhythm of the rally can reveal something about the relationship—who initiates, who responds, and what happens when one person stands at the table but never lifts the bat.
Sep 3, 2024 | Embodied Consent, Wheel of Consent
Wheel of Consent: FREE video introduction! A consent model and touch practice, for clearer more authentic communication.
Jan 3, 2023 | Breathwork, Embodied Consent, Somatic Therapy
If you find setting boundaries hard, you are not alone. How we can heal and empower ourselves to set good boundaries.
Jan 3, 2023 | Breathwork, Embodied Consent, Family Constellations, Somatic Therapy, True Self
Imposter syndrome is often so deeply entwined with our sense of self that we need some help overcoming it. But what kind of therapies are best suited to that purpose?
Jun 30, 2020 | Embodied Consent, Wheel of Consent
Consent and the Nervous System Self Care and Community Resilience A FREE video resource, made to support consent negotiations in the era of Covid19. A Video Workshop This is an archived video version of Zoom workshop, developed in response to the Coronavirus global...
