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Workshops and Events

Online Everywhere - UK London and Other Locations

Overview – True Self Systems Workshops


Family Constellations

Discover how the past shapes your present: enquire into your ancestors, shed light and gain perspective on everyday issues


Trauma Sensitive Breathwork

Healing your inner child: embodied healing practices and the neuroscience of trauma 


The Wheel of Consent

Communicating your desires, needs and boundaries: embodied consent practice, cutting edge relationship agreement model

Current Workshops – Booking Now

Family Constellations on Zoom Workshops

With Rose C Jiggens and Abi Berger. An evening of collective enquiry supporting participants to shed light and gain perspective on everyday issues, monthly most of the year.

Previous Workshops – New Dates TBC

Healing Your Inner Child Workshops

Embodied Healing Practices and the Neuroscience of Trauma. Available as a live Zoom workshops or Video Course due early 2021, by Rose C Jiggens.

Communicating Desires, Needs and Boundaries in All Your Relationships

Introduction to the Wheel of Consent Workshops: embodied consent practice and cutting edge relationship agreement model. Rose C Jiggens and Rupert J Alison, Zoom.

What Happens Before Touch Happens?

Practicing our ability to communicate about touch, a 3 hour Wheel of Consent Workshop on Zoom. With Rose C Jiggens and Rupert J Alison.


Sessions on Zoom

Since 2020 I moved all of my work onto Zoom: I love working online using embodied ways to elicit deeper insights and learning from your whole being. I also offer in person sessions from Hackney Therapy and A Balanced Life Hackney Wick, East London UK.


1. Ancestors: how does the past shape you?

Shed light and gain perspective on everyday issues with constellations

Ancestral Healing Using Family Constellations

2. Healing your inner child: who are you?

Embodied therapy and learning for healing your inner child

Trauma Sensitive Breathwork & Transforming Touch

3. Embodied delight: what's your pleasure?

Heal your relationship with pleasure using the Wheel of Consent®

Receiving and Giving: The Wheel of Consent®

4. Soul work: what's your purpose?

Unite what you do best with the people who you can best serve

Soul Energy Optimisation: for practitioners