True Self Systems
Therapeutic and Educative Systems,
Calling You Home to Your True Self.
Therapy in East London UK
Therapy online & in East London UK with Rose C Jiggens. @ Warwick Works nr Hackney, Stoke Newington, Clapton, Dalston and Rectory Road Overground (12 minutes to Liverpool Street).
Talk & Somatic Therapy:
Talk & embodied therapies for insight, healing & positive change. Single session, short & long term work. Flexible weekly, fortnightly or monthly patterns.

Rose C Jiggens
Over 20 years I have gathered some of the best therapies for healing and growth. I have multiple methods for addressing questions common in therapy: together we find what works best for you guided by my skillset and a Pluralistic approach.
I am qualified to offer: Family Constellations (for intergenerational trauma); Transforming Touch (trauma informed support for healing childhood trauma) and Trauma Sensitive Breathwork. I also teach an embodied consent practice to heal your relationship with pleasure, more information on each below.
With 2000+ training and CPD hours, I have held individual sessions and led groups since 2008. I am a professional member of the Association of Somatic and Integrative Sexologists, covered by their code of ethics. My practice is insured by BGI and I undertake regular supervision - here is a full training CV.
I love walking dogs, feeding squirrels and making friends with crows. My pronouns are they/them, I live with chosen family in community.

1. Ancestors: how does the past shape you?
Shed light and gain perspective on everyday issues with constellations

2. Healing your inner child: who are you?
Embodied therapy and learning for healing your inner child

3. Embodied delight: what's your pleasure?
Heal your relationship with pleasure using the Wheel of Consent®

4. Soul work: what's your purpose?
Unite what you do best with the people who you can best serve
More Information on the Issues That I Work With:
If you can't see what you are looking for I may simply have not written about it yet so do get in touch!