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True Self Systems

 Therapeutic and Educative Systems,

Calling You Home to Your True Self.



Therapy in East London UK

Therapy online & in East London UK with Rose C Jiggens. @ Warwick Works nr Hackney, Stoke Newington, Clapton, Dalston and Rectory Road Overground (12 minutes to Liverpool Street).


Talk & Somatic Therapy:

Talk & embodied therapies for insight, healing & positive change. Single session, short & long term work. Flexible weekly, fortnightly or monthly patterns.

Rose C Jiggens - Portrait Shot

Rose C Jiggens

Over 20 years I have gathered some of the best therapies for healing and growth. I have multiple methods for addressing questions common in therapy: together we find what works best for you guided by my skillset and a Pluralistic approach.

I am qualified to offer: Family Constellations (for intergenerational trauma); Transforming Touch (trauma informed support for healing childhood trauma) and Trauma Sensitive Breathwork. I also teach an embodied consent practice to heal your relationship with pleasure, more information on each below.

With 2000+ training and CPD hours, I have held individual sessions and led groups since 2008. I am a professional member of the Association of Somatic and Integrative Sexologists, covered by their code of ethics. My practice is insured by BGI and I undertake regular supervision - here is a full training CV.

I love walking dogs, feeding squirrels and making friends with crows. My pronouns are they/them, I live with chosen family in community.


1. Ancestors: how does the past shape you?

Shed light and gain perspective on everyday issues with constellations

Ancestral Healing Using Family Constellations

2. Healing your inner child: who are you?

Embodied therapy and learning for healing your inner child

Trauma Sensitive Breathwork & Transforming Touch

3. Embodied delight: what's your pleasure?

Heal your relationship with pleasure using the Wheel of Consent®

Receiving and Giving: The Wheel of Consent®

4. Soul work: what's your purpose?

Unite what you do best with the people who you can best serve

Soul Energy Optimisation: for practitioners