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True Self Journal

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Welcome to the True Self Journal!

This is a place for articles and content relating to True Self Systems. The title implies both the personal activity of journalling and a publication relating to a sphere of professional activity. It was launched in 2019, sign up to our emailing list to hear about new content as it grows!



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Family & Systemic Constellations online

How do family and systemic constellations work online, for individual sessions and for a group? A comparison of the different methods available and why different methods might suit different people!

Consent – Tell the truth about what is happening

Exploring the relationship between consent and the climate crisis: learning embodied consent skills matters because in doing so, we become empowered to act from our own deeply felt desires, at the same time as learning how to do that in ways which are non violent.

Vanishing twin syndrome

Luciana brings a range of themes to her first session, including that of being the surviving twin in a case of vanishing twin syndrome. When asked what a successful outcome would look like for the work we are undertaking, it would be to find a sense of inner spaciousness and peace, for her and her family.

Healing from betrayal

Previous sessions with Lisa have focused on her desire to create community, taking us first into her maternal line who laboured in cotton mills, a workforce known also as the white slaves of England. This session opens with a new theme: a desire for “healing from betrayal”.

A little death …

I distinctly had the experience of slipping across into death. The realisation flashed in me “yes I know this, I know how it is to die”. It felt so familiar, like I had been present at the moment of my own death many many times.

Resolving conflict in the workplace

Keith is one of a team of 3 delivering online tuition within a Further Education college. Recently a team member had left and his replacement is missing deadlines for tasks. He wonders how to enact good leadership within a team of equals … a few weeks later he contacts me to say the constellation played out in a shockingly accurate way!

Creating community

The theme of creating community is present again for Lisa and we spend some time getting clearer what that means for her. She is not nourished by environments that have supported her in the past and have revolved around drug taking or alcohol, she is looking for something new and we explore what that might look like.

Manifesting money

When it comes to manifesting money, Richard feels he exists within a narrow band that allows him to rent a home and make ends meet every month, but never more. If we explore what having “more” feels like it gives rise to feelings of exposure and threat.

Hidden history revealed

Myself and Jane use constellations to explore items from a family archive. She has a diary belonging to her deceased mother … reading the diary presents a perplexing and distressing window, into the mental health problems suffered by her

Feminine power

Lisa had previously operated a successful career from what she described as an “aggressive place”. She described her rallying cry as “I will save the everyone and the world”. She had recently collapsed into a period of downtime. She was ready to move forward now, but did not know how to do so in a “softer and more feminine way”.

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For workshops and groups

1. Origins: where do you come from?

Discover how the past shapes your present and free your true self

Family Constellations Therapy

2. Emerging self: who are you?

Explore the imprint of your conception, birth and early years

Rebirthing & Breathwork Therapy

3. Embodying eros: what's your pleasure?

Therapeutic & educative pleasure explorations for embodied souls

Consent, Touch & Neo-Tantra Teachings

4. Soul work: what's your purpose?

Mentoring to unite what do best with the people you can best serve

Soul Energy Optimisation: for practitioners