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True Self Journal

Read & rootle around

Welcome to the True Self Journal!

This is a place for articles and content relating to True Self Systems. The title implies both the personal activity of journaling and a publication relating to a sphere of professional activity. It was launched in 2019, sign up to our emailing list to hear about new content as it grows!

Healing Your Inner Child

Healing Your Inner Child | Embodied Healing Practices | the Neuroscience of Trauma | Free Article | Sessions and Courses Online.

Family & Systemic Constellations online

How do family and systemic constellations work online, for individual sessions and for a group? A comparison of the different methods available and why different methods might suit different people!

Consent – Tell the truth about what is happening

Exploring the relationship between consent and the climate crisis: learning embodied consent skills matters because in doing so, we become empowered to act from our own deeply felt desires, at the same time as learning how to do that in ways which are non violent.

How can family constellations help me?

What Questions Can I Bring to a Constellation? We can use constellations to shed light on literally any question that you bring. It is one of my favourite tools because it is so so universally useful! I have used constellations to support people enquiring about:...

Vanishing twin syndrome

Luciana brings a range of themes to her first session, including that of being the surviving twin in a case of vanishing twin syndrome. When asked what a successful outcome would look like for the work we are undertaking, it would be to find a sense of inner spaciousness and peace, for her and her family.

Healing from betrayal

Previous sessions with Lisa have focused on her desire to create community, taking us first into her maternal line who laboured in cotton mills, a workforce known also as the white slaves of England. This session opens with a new theme: a desire for “healing from betrayal”.

Resolving conflict in the workplace

Keith is one of a team of 3 delivering online tuition within a Further Education college. Recently a team member had left and his replacement is missing deadlines for tasks. He wonders how to enact good leadership within a team of equals … a few weeks later he contacts me to say the constellation played out in a shockingly accurate way!

Creating community

The theme of creating community is present again for Lisa and we spend some time getting clearer what that means for her. She is not nourished by environments that have supported her in the past and have revolved around drug taking or alcohol, she is looking for something new and we explore what that might look like.

Manifesting money

When it comes to manifesting money, Richard feels he exists within a narrow band that allows him to rent a home and make ends meet every month, but never more. If we explore what having “more” feels like it gives rise to feelings of exposure and threat.

Hidden history revealed

Myself and Jane use constellations to explore items from a family archive. She has a diary belonging to her deceased mother … reading the diary presents a perplexing and distressing window, into the mental health problems suffered by her

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For workshops and groups

1. Origins: where do you come from?

Discover how the past shapes your present and free your true self

Family Constellations Therapy

2. Emerging self: who are you?

Explore the imprint of your conception, birth and early years

Rebirthing & Breathwork Therapy

3. Embodying eros: what's your pleasure?

Pleasure explorations for embodied souls

Consent, Touch & Neo-Tantra Teachings

4. Soul work: what's your purpose?

Unite what you do best with the people you can best serve

Soul Energy Optimisation: for practitioners