Family Constellations on Zoom 2026

Regular Family Constellations Workshops Online

Family Constellations Workshops on Zoom:

An evening of collective enquiry, supporting participants to shed light and gain perspective on everyday issues – with Rose C Jiggens – True Self Systems and Abi Berger – Healing Constellations.

About Family Constellations:

Family Constellations is a therapeutic approach for healing psychological pain, originated by German Psychotherapist Bert Hellinger. It recognises that individual humans exist within a myriad of systems, mostly made up of other individuals and wider shaping forces: e.g. the biological family or the workplace.

We all have blind spots meaning we act in ways which inadvertently create undesirable outcomes. Family Constellations illuminates how these blind spots may have their roots in past events and previous generations. Some of the stories will be handed down to us and we know them: our actions in the present can also be influenced by stories we don’t consciously know about.

A constellation can help reveal these “entanglements” with the past and support healing to take place.

Your Family Constellations Workshop facilitators:

Individually we have long experienced the beneficial impact of constellations on our own personal and professional journeys. We met in 2017 and graduated together from a two year practitioner training with Robert Rowland Smith and Nicola Dunn. Coming from different professional spheres – Abi is a GP and Rose a Somatic Therapist – we share a group constellation practice utilising our diverse professional skills and personal qualities.

What Happens in a Family Constellations Online Workshop?

Our online groups have limited participants (8 or less) to create an environment in which everyone has an opportunity to participate in the ways outlined below. Individual stories unfold in a container that is often transnational. Our constellating style aims to be gentle and inclusive, opening the way to presence with yourself and the group. We aim to create a consent culture in which you can say no to doing something; however you will need your camera turned on, have a computer (rather than phone) on a stable base and be able to participate in the group process.

We offer information at the beginning to help everyone settle in and a short exercise introducing a topic. Then we facilitate 2 – 3 constellations: someone brings a question (they are the ‘issue holder’) and the rest of the group supports an exploration of it, some by representing elements of the issue discussed.

You don’t need any prior experience for either role: issue holders and representatives are chosen on the evening and both roles can offer up valuable experiences. We can’t guarantee everyone who wants a constellation will receive one. You can decline any role or exercise as needed.

Please let us know of any access needs you have and we will let you know if we can meet them.

Who Are These Family Constellations Workshops Suitable For?

Generally, these groups are suitable for and available to any adult (18+) who is interested in experiencing family constellations. These groups might be a good fit for you if:

You know or suspect there is ancestral or intergenerational trauma in your family system.
You would like to explore an issue with the support of a group.
You would like to experience a method which can shed light on hidden dynamics in relationships or a system – e.g. a family system, workplace, or organisation.
You would like to gain greater clarity on an issue that you face, or discover resources to help you move forward.
You would like to explore an issue in ways which might supplement your talking therapy.

These workshops might not be a good fit for you if:

Your needs would be better served by 1-2-1 therapy: these groups can supplement but not replace your own therapy.
Your needs would be better served by a medical or clinical practitioner: please consult your GP (or other appropriate professional) if you are not sure.
These workshops are not a crisis service: Mind – How to get help in a crisis.
Please do not attend under the influence of alcohol or non-prescription drugs.
Zoom groups: you need to be able to attend from a private, safe and contained space. Please use a laptop or computer (rather than a phone) so that you can see and interact with the group as a whole.

Practical Information:

Bookings: please complete the form (pink button!) below letting us know which group you are requesting to attend. If our work seems like a good fit for your needs and we have spaces available, we will return payment details. NB your place is NOT booked until you make payment.

Timings: our groups are on Weds evenings throughout the year, pre booking required. Please “arrive” at 6.55pm for a 7pm start, we will end at 9pm. All timings are in London UK (either GMT or BST in summer months).

Cancellations: If you cancel a booked place more than 48 hours beforehand, we will refund your payment (minus any payment processor fees). If the session has to be cancelled by us, everyone will be reimbursed in full.

What can you expect from us? Here are our group and workshop guidelines.

Family Constellations Zoom (& in-person) Workshops 2026:

Please express your interest asap or at least 2 weeks in advance (for in-person workshops) where possible. Groups are facilitated by both Rose C Jiggens and Abi Berger, unless otherwise stated or due to unforeseen circumstances.

Below are the 2026 dates for Zoom Family Constellation AND in-person workshops. To read more about the Family Constellation in-person workshops click here>>