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True Self Online

Sessions and workshops anywhere!
Online sessions and workshops overview

Coronavirus means much more time is being spent in virtual connection. I enjoy offering sessions online and have developed ways to help others feel more embodied, connected and at ease there. Learning how to do this can help with navigating these exceptional times alongside regular session benefits. I am currently developing online workshops too – sign up to my mailing list to hear more!

Constellation sessions online

A pre session form offers an opportunity to share information about your family tree, this is optional and only when relevant. In the case of workplace questions you could offer a description of that system instead. If you have completed this form I draw a “tree” before the session, which supports us to spot correspondences between present day issues and the past.

First I ask you to describe the themes and issues you are bringing to the session. When we move to constellating, we use one or more of the methods below. You can tell me which you think will work best for you and any that you don’t want to do.

  1. Inner vision – I ask you to see / sense / feel people in the room and ask questions such as where they are, if they are looking towards you or away from you. Working in this way you can experience difficult feelings resolve, giving more space for change in life. Some feel they can’t visualise, or we might choose not to use this method if it would feel distressing to imagine someones presence.
  2. Paper markers (laid out by you) – I might ask you to get up and layout A4 sheets of paper in your space, each one representing an aspect of the question. I will guide you to stand in other peoples shoes and make movements towards resolution and change.
  3. Paper markers (laid out by me) – sometimes people feel uneasy doing the constellating and prefer me to do it for them. Throughout the session I will lay out pieces of paper, we will discuss what they show and use this to inform your questions and themes.

Sometimes with your permission, I will support the session work with some additional resources drawn from Breathwork, read more below.

Breathwork sessions online

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Consent, touch and neo-tantra online

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Booking and practicalities

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1. Origins: where do you come from?

Discover how the past shapes your present and free your true self

Family Constellations Therapy

2. Emerging self: who are you?

Explore the imprint of your conception, birth and early years

Rebirthing & Breathwork Therapy

3. Embodying eros: what's your pleasure?

Therapeutic & educative pleasure explorations for embodied souls

Consent, Touch & Neo-Tantra Teachings

4. Soul work: what's your purpose?

Mentoring to unite what do best with the people you can best serve

Soul Energy Optimisation: for practitioners

Coronavirus Update

I am working online! Book a private session now or sign up to my mailing list to hear about groups. I extend a warm welcome to you in these exceptional times, Rose.

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